تُعتبر علاج رقاة الكتف طريقة ممتازة للتخلص من أوجاع الكتف تصلب العضلات. يمكنها بـ تحسين مدى المرونة تقليل الإحساس بالألم . يُنصح بها تخفيف ألم الوتر . رقية الأكتاف والرقبة: دليل تفصيلي للتخلص

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